Description
The Self Calming Cards are a vital resource for children with autism and their caregivers, offering a practical and easy-to-use method to manage stress and anxiety. This set includes a series of beautifully illustrated cards, each depicting a different calming technique tailored to the needs of autistic children. Techniques range from deep breathing and muscle relaxation to visualization exercises. Compact and durable, these cards can be carried anywhere, making them a convenient tool for moments of distress at home, school, or on the go.
Benefits for Autistic Children:
- Stress Reduction: Provides clear, easy steps for calming down in stressful situations.
- Enhanced Coping Skills: Teaches practical strategies for emotional regulation.
- Sensory Management: Includes techniques to manage sensory overload.
- Independence in Self-Regulation: Encourages self-reliance in managing emotions.
- Improved Concentration: Helps clear the mind, enhancing focus on daily activities.
- Portable Support: Easily accessible and usable anywhere, anytime.
The Self Calming Cards are an indispensable tool for helping children with autism develop essential coping and self-regulation skills. They offer a variety of calming techniques that address both sensory and emotional challenges. Designed for portability, these cards ensure that support is always at hand, aiding children in navigating stressful situations more independently and effectively.
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